If you're not living ONDEG, you're taking up too much room.
"I want to stay as close to the edge as I can without going over.
Out on the edge you see all kinds of things you can't see from the center."

(Kurt Vonnegut)
 
----------     NEWS     ----------

Taking your training to the next level:

High intensity
Water Workouts
at the Choteau Lions Pool

Constantly-varied, low-impact strength and conditioning for all ages and abilities.

Saturday mornings
7:15-8:15am


$10 single session

Call (406) 590-7783 for more information.
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"I think there is no better way to invite a human being to view their body differently than by inviting them

to be an athlete, by revering one's body as an instrument rather than just an ornament.
It's a really great way to reorient how you see your body so you can see it as this incredible,
awe-inspiring machine that you need to fuel well  in order for it to function."

(Alanis Morissette)